Experience

Caitlin is a psychotherapist and Clinical Director who has worked in university settings, private practice, and community organizations. She completed her Master’s degree in Counselling Psychology at the University of Ottawa in 2017 and has since supported children, teens, and adults through life’s challenges. She’s especially passionate about helping people rebuild self-worth and compassion toward themselves, drawing on both professional expertise and a personal understanding of how hard that work can feel. Integrating parts work (IFS) and inner child healing, she loves the “aha” moments when clients reconnect with themselves in new and lasting ways.

Unique Approach

Caitlin’s approach is collaborative and human, combining warmth, humour, and curiosity to help clients understand themselves more deeply and move toward lasting change.

Specialties

Anxiety and stress, low self-esteem, perfectionism, burnout and overwhelm, life transitions, postpartum and motherhood, and IFS-informed inner child work.

Client Focus

Caitlin works with individuals aged 16 and older.

Rate

$190

Fun Facts

Caitlin loves The Office, good coffee, and time outdoors with her husband, her daughter and dog, Daisy. She spends most of her free time catching up with friends and family, exploring new places, and planning her next trip.

Credentials

OCCOQ (# 20787-18), psychotherapy permit issued my the OPQ (# 61945-21), CRPO (#11111)